Happy New Month of May!
Mine has started with some interesting projects and upcoming additional new menus for my bakery business – #TastieBakes and if you follow me on Instagram via insta-stories you’d understand what am talking about. Am super excited and of course having an open mind about almost – “ALMOST” everything in terms of working with brands and food in general. I can’t for you guys to be part of this journey.
However, for now let me introduce you to a healthy blueberry muffin smoothie. I know you guys have been asking me via instagram and Facebook to where I get my fresh blueberries. Well, I have a supplier called Mr. Lamec – + 254 707 833220 and yes, he does deliveries anywhere and everywhere.
Making ” Blueberry Muffin Smoothie”
Prep time: 5 mins Total time: 5 mins
Serves: 2 pax
MAIN INGREDIENTS:
- 1 cup of old fashion rolled oats
- 1 cup of frozen blueberries
- 1/2 cup of whole milk
- 4 Tablespoons of natural plain yogurt
- 1 teaspoon of vanilla extract
- 1 Tablespoon of honey
Important tools:
- Blender
- Measuring cups/spoons
- mason jar/s OR glass
- straw -Optional
Instructions:
Place all the liquids at the blade of your blender, then add in all the other dry ingredients. Blend everything for 1 mins or until smooth.
Serve it in a mason jar or tall glass and enjoy.
