With justĀ five important ingredients, you’ll get to create a sweet wholesome vegan, super healthy and keto friendly date caramel sauce that will literary go with a number of fruits, dessert, and breakfast meals.
Once blended make sure to store it in an air tight glass jar and refrigerate it until the need to use it.
Here’s what you’ll need:
Prep time: 2 minsĀ Blending time: 1 minĀ Total time:Ā 3 mins
Yields: 350 ml
Main Ingredients:
- 1 -1/2 cups of pitted dates
- 1 -1/2 cups of steaming hot water
- 1/4 lime – peeled
- a strip of the lime rind – 1 cm
- 1/4 teaspoon of salt
Important tools used/needed:
- A powerful blender
- a glass mason jar
- spoon
Instructions:
Step 1: Prep the blender – by adding the liquid near the blade. Then the rest of the other ingredients follow – salt + dates + lime + lime rind. Cover and blend everything for a min, until you get a smooth, silky consistency + the color changes to a dark brown.
Step 2: Serve the mixture – by scooping or pouring the mixture into a glass mason jar. You can decide to serve immediately with sliced apples or pears, drizzle on some ice – cream, substitute it for sugar in your baked goodies, add in your oatmeal or any other possible edible scenario.
If you try this recipe, make sure to tag your photo #TastieDineRecipesĀ onĀ Instagram,Ā FacebookĀ andĀ Twitter! Donāt forget to also tag me @tastiedine on Instagram so I can see your creations.
